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I Am the King of the Common Cold – and I Can Share with You Ways to Prevent It

This time last year, I found myself participating in a broadcast in the company of three performers. There was a rapper of Ghanaian heritage, a big pop star, and an acclaimed classical singer. The coldest season was upon us. The night before, I attended a longtime friend's 60th birthday, squeezed into a pub's event space somewhere in Surrey. It was an enjoyable evening, but now, just for something to say, I questioned how one could prevent getting a cold with many partygoers were contributing to a chorus of sniffles and coughs. By the way, why do certain individuals blow their noses so loudly, while others are quieter? Something to explore later.

The Reaction from the Trio

At mention of my night out, these three musicians backstage at the TV studio responded in two ways. First, they edged away from me. Next, they launched into an animated conversation on how to avoid catching colds that understandable due to their profession was a major concern for them. That makes sense, but I'm also deeply invested – I need to dodge colds no matter what because the colds I get are worse than anyone else’s. There's no doctor's note to prove it, but I know it to be true. My illnesses drag on. I experience worse nasal blockage, my throat feels rougher, I suffer from louder, more relentless coughing spells. Those at home, alert to the initial throat noises indicating trouble ahead, sometimes banish me or clear the room themselves. During my time hosting football on TV, my poor colleagues in the studio gallery grew attuned to the warning signs. “Earpieces out!” the studio director would holler to the staff to avoid auditory overload, blowing the wiring in their headphones.

Handling Blocked Noses

Regarding my nasal issues, I could go on and on. Aerosols, liquids, even the electric shock of fumes of boiling plum brandy my mother recommends … they all work for a while before giving up. It's hard to find something more pathetic as a Midlands dialect delivered with no nasal airflow. In other words, it sounds a bit nasally restricted at the best of times. At least this elicits sympathy, which isn't ideal. When I started college, separated from family care, the cleaning staff at our accommodation showed me kindness. “I have the perfect solution, you unfortunate soul. Be right back.” She was extremely kind, distinctly Irish, and very insistent that I ate the uncooked, peeled onion she presented to me. She stood and watched me do so. Bless her. Didn’t achieve anything, I’m afraid, other than causing digestive turmoil and leaving my breath foul.

The Singer’s Health Routine

So no, I despise catching colds and am quite sure that prevention is better than the cures which traditional or modern, fail to help. I paid close attention then together with the other artists as the singer detailed her prevention methods. With seasonal gigs on the schedule, she approached it with great diligence. She commanded us to use hand gel hourly throughout the winter based on her explanation and, specific measures were necessary when it came to parties and what not. Prior to socializing, she suggested a few applications of a preventive product into both nostrils – whether you felt a cold coming or not. Extreme. It appealed to me. And, get this, she required a repeat application after the party with another couple of squirts of the product.

What Happened Next

I was in. And I can report I snuffled not once all last winter. There were downsides: the many containers I acquired, mislaid, repurchased, found, etc. And the disappointing instant you realise you’ve sat on the little vessel of hand gel stored in your pocket and it's leaking all over. However, an acceptable trade-off. As the cold season approaches once more, I'm fully prepared with her prevention arsenal. I'm set for the fight.

SS
The writer

Sara Shaw

A professional blackjack strategist with over a decade of casino experience, specializing in card counting and risk management.

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